Our teeth play a vital role in our lives. They enable us to speak, chew food, and make our face complete. A healthy smile is also essential since it boosts our confidence and allows us to make a great impression. Due to the numerous benefits you get from a smile, it only makes sense to take care of your teeth. However, some things affect your teeth, which, in turn, ruin your smile. It is crucial to eliminate these things to restore your smile. Here are the things that might be affecting your smile.
Tooth decay affects thousands of people. It is also known as cavities. Cavities can lead to root canal infection and cause more pain. Cavities are eternally dented areas in your teeth. They are triggered by various factors that might include bacteria present in your mouth, regular snacking, drinking sugary stuffs, and not brushing your teeth. Consequentially, it produces acids that erode the enamel. Children are not the only ones who get cavities. The more your enamel erodes, the higher the risk of developing cavities. Some medications can also cause tooth decay.
Gum disease is an infection of gums around the teeth. It is the leading cause of teeth losses in many adults. You are at risk of developing gum disease once you reach 30 years. People who have diabetes face a high chance of developing gum disease. Symptoms include bleeding gums, bad breath, and painful chewing.
What you eat affects not only your health but also your smile. Sugary and junk foods are the primary cause of tooth decay. Moreover, the lack of certain nutrients also harms your teeth. Therefore, maintaining a healthy diet and taking vitamins is essential in protecting your teeth.
Who knew that stress has such a negative impact on your teeth? Well, it does. Studies show that stress affects your gums and teeth, affecting your smile. It slows down saliva production and makes you neglect your oral hygiene.
Late-night snacks can affect your oral health in unimaginable ways. You may be too lazy to brush your teeth after snacking on candy in the middle of the night. Failure to brush your teeth leads to plaques that cause cavities. If you must eat snacks, do so before you go to bed.
Acid reflux refers to food regurgitation up into the esophagus and mouth. It is an involuntary action that affects your teeth. It causes bad breath, plagues in teeth. Consult a doctor to find a remedy and follow an oral health regimen. Wait for two hours to go to bed after eating. Keep a food diary and eliminate triggers.
Having a bad breath is embarrassing. It affects your work life and social relationships. Moreover, it ruins your confidence and self-esteem. Most people assume that bad breath is a result of something they ate. However, dental studies indicate that dental problems cause bad breath. Dry mouth, cavities, bacteria, and gum disease are examples of dental issues that can cause bad breath.Seek medical help if you have dental problems. Consider cosmetic dentistry if you have an unattractive smile. An unattractive smile lowers your self-esteem and prevents you from meeting and interacting with people. See your dentist as soon as possible if you start experiencing toothache and pain in the mouth.
What are your tips for avoiding this that are affecting your smile?