Celebrate National Oatmeal Month

Munk Pack Adventures #MunkPackMoment

Oatmeal is rated #1 among breakfast foods, according to the Whole Grains Council, and we’re celebrating the favorite with Munk Pack’s ready-to-eat Oatmeal Fruit Squeezes. Do you have an on-the-go lifestyle? Time is precious and these fruit squeezes will make mornings quick, easy, and delicious!

Packed with whole grains and real fruit bites, Munk Pack’s Oatmeal Fruit Squeezes are certified gluten-free, non-GMO, certified vegan and high in fiber. They are packaged in BPA-free pouches that are 100% recyclable. Munk Pack also works with their suppliers to minimize their environmental impact. All of the ingredients are of the highest quality for a satisfying flavor. 

Oatmeal Fruit Squeezes Make for an Easy Morning

Munk Pack Oatmeal Fruit Squeezes #MunkPackMoment

Mornings in our home are full of hustle and bustle. If there is a way we can make it a smoother process, we’re all in! My boys have farm chores in the morning and are often scrambling to grab food on the way out the door, skip breakfast altogether, or eat at school. Rarely are they satisfied and I want to make sure they have brain power to kick the day off right. 

Flavor Assortment


  • Ready-To-Eat, On The Go!
  • 90-110 Calories per Pouch
  • Sustained Energy w/ Fiber (3-4g)
  • Omega 3 from Flax
  • BPA-free Packaging

Munk Pack Adventures #MunkPackMoment

Benefits of Oatmeal

Oatmeal is a complex carb that digests the sugar within slowly, giving the body a sustainable energy that will fuel a body for a longer period of time. Simple carbohydrates digest quickly, causing a blood sugar spike and an energy that disappears as fast is was eaten. Oatmeal is also full of fiber. When you feel full for a longer period of time, you’ll also gain more control of your weight. 

Benefits of Quinoa

Do you or your kiddos have an allergy or sensitivity to gluten? Quinoa is a seed that looks and tastes like a grain but is edible for those who avoid gluten. It’s considered a protein because it contains all nine essential amino acids that your body needs. Just one cup of quinoa gives you eight grams of protein — definitely a boost for the day!

Where to Buy

Munk Pack’s Oatmeal Fruit Squeezes are available at Target, Whole Foods, Amazon and MunkPack.com for around $2.49 per pouch.


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