Front-Line Workers Deals and Freebies

Discover Front-Line Workers Deals and Freebies all across the US! Special thanks to Sara Skirboll, Shopping and Trends Expert at The Real Deal blog for many of the contributions to this list! Have a special you’d like added? Feel free to contact me!

Mural of a nurse with mask and gloves making heart with hands as a sign of hope for Front-line workers
Photo by Colin D on Unsplash


Fast food restaurant Bojangles’ is giving away any size of its Legendary Iced Tea to healthcare workers, first responders, and law enforcement with no purchase necessary. Just show your credentials to receive this deal. Offer is good through National Iced Tea Day on June 10.


Be dressed in your uniform and you can receive a free small combo meal including their famous seasoned fries and a small drink.


Check with your local Chick-fil-a about current free/discounted offerings.


With a valid ID, healthcare workers and first responders can move to the front of any line to enter Costco warehouses. This priority access is only open to Costco members. 

Cumberland Farms

Health care workers, first responders and military personnel can get a free any-size hot or iced coffee. This includes police officers, firefighters, active military, paramedics, doctors, nurses, hospital and medical staff and medical researchers.
When: Ongoing

Dave & Buster’s

Dave & Buster’s is giving out free $10 Game Cards to all first responders and healthcare professionals.

Delta Sonic

Every Delta Sonic location with a Brick Oven will offer a free meal to “all doctors, nurses, EMTs, firefighters and police officers with a valid ID.”
When: Ongoing

Door Dash

DoorDash is partnering with hospitals in the U.S. and Canada to offer access to 60 days of free Corporate DashPass to nurses, doctors, and hospital employees. DashPass includes $0 delivery and reduced service fees from participating restaurants, plus a safe delivery route and food drop off to the participating hospital. To find out more, sign up on the link with your work email address to have a representative get back to you.

Dough Doughnuts

NYC’s cult-favorite Dough Doughnuts is providing free individually packaged treats by the box to hospitals and health care workers in the Tri-State area to add a little happiness and sweetness to their lives. Check out Frontline Sweet Support to learn more.
When: Ongoing

Dunkin’ Donuts

DD Perks members can get a free donut on Fridays when they buy a drink
When: Every Friday in May


Fazoli’s is offering all restaurant workers a Regular Spaghetti with meat sauce or marinara and a small drink for $2.99 for a limited time. Just show your restaurant name tag, uniform or pay stub to get the deal.  You can only get it through the drive-through window.
When: Ongoing


Nominate your best friend at work to receive a care package from Fitcrunch. The care package is filled with a Fitcrunch bar, antibacterial wipes, and an uplifting note.

Fresh Brothers

With everything going on, Fresh Brothers knows that our first responders, nurses, doctors and other hospital staff are working overtime to keep our families safe. During this time, when you donate pizza to your favorite First Responders or Hospital Staff, Fresh Brothers will match your donation. Call 310.642.0533 to place a donation order today, and give those on the frontline the fuel they need.
When: Ongoing


First responders and health care professional can get 10% off their entire order. The offer is valid on takeout orders (not for online ordering or delivery) because you will need to show your ID when placing or picking up the order.
When: Through May 31

Genghis Grill

Health care workers get 20% off their carryout and call-ahead orders at all locations for a limited time. Show a badge or medical ID to get the discount. Genghis Grill posted this deal on their Facebook page. Genghis is also running a promotion in which health care workers can comment with a “scrubs selfie” while at work, and the restaurant will pick two winners a day to feature and reward with a free bowl.
When: Ongoing

Golden Corral

Select Golden Corral locations offer a 10% discount to Firefighters, EMS, and Law Enforcement with valid ID.

Home Chef

The meal kit delivery service is offering 50% off your first purchase for medical personnel, first responders, military and teachers. The maximum discount is $60 per sale, and subsequent orders will be discounted by 10%. Verification is completed using


Hospital workers, first responders and military get 20% off.  Show your work ID for pickup orders, or for online orders choose the “Pay at Store” option.
When: Ongoing


Get 20% off your entire check if you’re a medical, law enforcement, military and firefighter professional. Just mention this offer when you call in your order to IHOP.  Then, show your Official ID when you pick up your order.
When: Ongoing

Killa Caffeine

Killa Caffeine is offering healthcare workers 15% off their coffee subscriptions or 1-time orders with the code “HealthCareHeroes”. Free samples are also available.

Krispy Kreme

Every Monday, Krispy Kreme will give free donuts to health care workers. “Just go to a Krispy Kreme drive-thru, tell us what you need, and show us your employer badge. That’s it. Pick up some free dozens on the way to work for you and your colleagues, or maybe a free dozen on your way home to family after a long shift.”
When: Through May 12

Long John Silver’s

Fast food restaurant Long John Silver’s is launching “Wellness Wednesdays” with a 20% discount for healthcare workers each Wednesday. Present a valid ID/employment badge to receive the deal. See the link for more deal days for other professions.

Macaroni Grill

Send a $10 First Responder meal. To add this to your online order, select the First Responder Meal for $10 at checkout. This meal includes Mom’s Ricotta Meatballs + Spaghetti. All First Responder Meals will be delivered by Macaroni Grill every Wednesday before 9 p.m. First Responders include fire fighters, police officers, paramedics and hospital staff. This offer isn’t available at airport or international locations.
When: Through May 31

Naf Naf Middle Eastern Grill

Naf Naf is giving first responders and active or retired military personnel a 15% discount on their order. Show a valid ID and order in-store. This doesn’t apply to catering orders.
When: Ongoing

Nando’s PERi-PERi

Any “nurse, doctor or health care worker” who stops into a Nando’s with an ID or wearing a uniform gets free takeout. 
When: Ongoing

Objective Wellness

Objective Wellness develops powerful science-based formulas to keep you strong and feeling good. Use code Shop15 for 15% off. 
When: Ongoing

Mrs. Fields

Mrs. Fields is now offering 25% off their Heroes Collection of cookie tins honoring nurses and scrub-wearing health care workers (available in 30, 48 and 90 count for contactless delivery nationwide). Use the code NURSES to activate the discount.
When: Through May 31

My M&M’s

Through a partnership with Operation Gratitude, My M&M’s is sending thanks and special packs of M&M’S to first responders across the country. How to participate: Purchase these packs, which are $1.99 each, and you must order a minimum of 20. But know that your purchase supports My M&M’s $50,000 donation to Operation Gratitude as well as them sending 5,000 “thank you” packs to first responders. You can also get a 10% discount and cash back through RetailMeNot.
When: Ongoing

Outback Steakhouse

Outback Steakhouse is offering 10% off, all day every day, to nurses, doctors, medical staff, first responders, military, police, and firefighters. Just show valid medical, state, or federal service ID.

Panda Express

Hospital staff members and first responders will get 10% off any order made in-store at participating locations. 
When: May 11 – December 31


Pieology has launched Care Packs to send to medical professionals, first responders, family members, friends or anyone who could use a little pick-me-up. The Pieology Care Pack includes: four 11.5” Build-your-own Artisan Thin Pizzas, one Ooey Gooey Cheese Bread and one Family-Size Shareable Dessert, all for $50. To send a Pieology Care Pack, visit: 
When: Ongoing

Pizza vs. Pandemic

The deal: A partnership of three organizations, including local pizza shop delivery app Slice, is taking donations and suggestions for health care workers that could use a delivery of free pizza.
When: Ongoing

Red Lobster

In celebration of International Nurses Day on May 12, Red Lobster is saying thank you to nurses and other health care providers and first responders by offering 10% off orders at Red Lobster (dine-in or to-go) through May 17. Show an employee I.D. or badge at the restaurant to redeem the offer.
When: May 11 through May 17


A free coffee is available to hospital workers, police officers, firefighters and paramedics – all who are involved in helping their communities fight COVID-19.
When: Through June 1st, 2020


Starbucks has announced that, “any customer who identifies as a first responder or frontline worker supporting our health care system” can get a free hot or cold tall brewed coffee on each visit. 
When: Through end of May

Steak ‘N Shake

Get a free order of fries through the drive thru only, at participating locations. Limit one per customer per visit. No purchase required.
When: Ongoing


Sweetgreen is delivering free salads and bowls to hospital workers in Washington, D.C., Philadelphia, Boston, New York City, San Francisco, Los Angeles, Chicago and Houston.
When: Ongoing

Taco Bell

Taco Bell has turned its Taco Trucks, which are food truck versions of the QSR, into mobile commissary kitchens that bring food to frontline workers. “While most of our restaurants are operating only through the drive-thru, this leaves some truck and ambulance drivers unable to quickly order from us,” company CEO Mark King said in a letter. He added that the chain is working with its franchisees to make this service available “where possible.”
When: Ongoing


Thorntons gas station locations are giving away free 16 oz. coffees/cappuccinos or 20 oz. fountain drinks to first responders and medical personnel with valid ID.

Tropical Smoothie Café

Tropical Smoothie Café announced that it would donate 100,000 smoothies to local health care workers and first responders nationwide. Medical professionals and first responders can contact their local Tropical Smoothie shop to have free smoothies delivered to their team. 
When: Ongoing


Wawa is offering all health care workers and first responders free coffee. Show your work ID or be in uniform as proof of your employment. Wawa posted detailson their website.  
When: Ongoing

Non-Food Front-Line Workers Deals and Freebies


AAA is offering free Roadside Assistance services to medical personnel and first responders. These individuals can receive help with vehicle breakdowns, battery problems, or flat tires by calling 1-800-400-4222. PLEASE NOTE: may not be available in every state. Contact AAA for more details.


Academy Sports + Outdoors is offering 10% off in-store and online to honor military veterans, first responders and health care professionals serving on the frontlines of the COVID-19 pandemic.
When: May 4 through May 25


Verified medical professionals, first responders, nurses and military members get 40% off their purchases (note: It doesn’t seem that this deal can be used with other promotions or sales). Professional verification is required via
When: Ongoing


When you shop for shoes, pick out a new pair for yourself, and automatically supply a pair to someone in the health care community. This is the latest after Allbirds donated $500,000 worth of shoes, which is about 5,000 pairs, exhausting the supply of shoes the brand had devoted to this cause. Due to demand, Allbirds has pivoted to a “buy-one-give-one” model. So you can bundle a shoe purchase with a donation that will split the cost of delivering a pair of shoes to someone on the list.
When: Ongoing


Free nursing Kindle books.


Medical professionals and first responders get 60% off any full-priced product. You must first create an Asics account using your professional email.
When: Ongoing


First responders and medical professionals can get three months of free wireless service on the new FirstNet Mobile Responder plan.

Big Lots

Retail company Big Lots is offering a 15% discount off everything for medical professionals, first responders, and active military/veterans. Just show your badge or work/military ID or use code BIGHEROES online. Offer good through May 31.

BlanQuil Weighted Blankets

The BlanQuil team is offering military service, healthcare, and first responder personnel a 50% discount off all their products.  


Healthcare professionals can receive a 30% discount on merino wool apparel from Bleets – perfect for wearing under scrubs. Enter code “HEROES” at checkout.


Using, frontline workers and first responders can receive a special discount on orders $299+.


BP is offering a discount of 50 cents off per gallon for first responders and health care workers when they fill up at BP or Amoco gas stations in the U.S. To obtain the discount, first responders and health care workers need to visit to verify their identity and will then receive a discount code via text or email that they can enter at the pump.
When: May 31st

Caliber Collision

Caliber, the nation’s largest automotive collision repair provider, is offering medical workers and first responders up to $500 in deductible assistance, free rental car (via Enterprise) for those without rental coverage and vehicle pickup/delivery—whether at home or workLearn more here.
When: May 31st, 2020

Frontline workers get a month of free premium access to the company’s services, which include care for kids, aging parents and pets.
When: Free for 30 days once you activate

Choice Hotels

Essential health care workers, first responders, transit employees and more can receive discounted room rates at participating hotels.

Clarks Shoes

Clarks is now offering 50% off one pair of shoes to healthcare workers. 


If you need help navigating all this uncertainty, free 30-minute professional life coaching sessions are available to healthcare, small business, education, and nonprofit leaders and workers through Coaches4Good.


Every day at 12 p.m. ET, Crocs is giving away free pairs of Crocs. However, there’s a daily limit. Learn more.
When: Ongoing

Cub Cadet and TaskEasy

Cub Cadet and TaskEasy are teaming up to offer a free month of lawncare (two cuts, every other week) to nurses, doctors, paramedics, EMTs, police officers and firefighters on the front lines of the COVID-19 pandemic. The service can be reserved at
When: TaskEasy will accept submissions from May 4 through June 30. The number of participating applicants is subject to funding and is on a first come, first serve basis

Dagne Dover

Health care workers, teachers and members of the military all get 20% off Dagne Dover’s collection of high-quality bags, backpacks and wallets. Learn more.
When: Ongoing

Danform Shoes

Health care workers can use the code SUPERHERO20 for 20% off online footwear purchases.
When: Only as long as stores are closed

Delta Airlines

Delta Airlines is flying eligible medical volunteers round-trip for free to Georgia, Louisiana, and Michigan. Flights will be offered through June 30. More places are added weekly.


Clothing company DHVANI has a goal to get a free mask to every American, especially frontline healthcare workers. Follow the instructions on the link to claim your free mask, and be sure to click the appropriate box if you are a healthcare professional or essential worker.

Down Dog

All of Down Dog’s wellness, yoga and fitness apps are free for everyone through May 1, but the offer is extended an extra two months, through July 1, for health care professionals, teachers and students.
When: Through July 1

Eagle Creek

Eagle Creek is offering a 50% discount on bags and gear to U.S. healthcare workers, first responders, and military. Ends July 7th, 2020.

Emma Mattress

Emma is offering an additional 10% discount off any order for health care workers, first responders, warehouse workers, transportation workers and grocery store workers. To get the discount, send an email to and attach any documentation that acts as proof of employment, i.e., badge, paystub, contract, and Emma will process the discount for you. Learn more.
When: Ongoing


The sports bra company is offering health care workers, first responders and teachers a 50%-off coupon valid on bras. Request your code here.
When: Until May 30


Nurses, first responders, military, and teachers can receive a 20% discount on baby carriers, diaper bags, and more from Ergobaby. Verify your status at the link to get started.

European Wax Center

Eligible frontline workers can receive a one-time free service of their choice. The offer will be valid until July 31. 

Firestone Complete Auto Care

Firestone Complete Auto Care locations are offering a 50% discount on oil changes for essential service providers, including medical professionals, caregivers, first responders, military, grocery store employees, and food delivery services. This offer is good through May 15.

First Descents

The Dunkin’ Joy in Childhood Foundation and First Descents teamed up to launch HERO RECHARGE – a nationwide series of outdoor adventure programs for healthcare professionals. All programs through the series – including rock climbing, rafting, yoga, and surfing – will be free to healthcare workers. The Dunkin’ Foundation and First Descents are hoping to roll out the program in late summer or early fall as public health directives allow. To apply, fill out an inquiry on their site. 

Free Hooks for Masks

Medical friends can get free hooks for masks to make them more comfortable to wear all day long. These are made of acrylic and very easy to sanitize as well as durable to last a long time. Please fill out this form to request any you may need for you and/or co-workers. “No cost to you at all. Any donations made for them will be used to purchase additional material to cut more. We have a long road ahead of us, and I appreciate each of you more than you know!”
When: Ongoing

Gabe’s Stores

Gabe’s Stores are offering a 15% employee savings to medical professionals, first responders, police, fire, and military personnel. The discount can be used toward personal care items, scrubs, cleaning supplies, antibacterial soaps, baby and pet care, and more. Offer valid through May 31.


GM has extended its preexisting first responder discount to include health care professionals through June 30. Chevy, Buick, Cadillac and GMC are all participating GM brands.


This sports bra company is offering a special 40% discount on bras to health care workers and first responders. Fill out the form at this link to receive your single-use 40% discount cod—which is valid on full-priced bras. Offer is valid for U.S. shipping addresses only.
When: Through May 31


To help support health care professionals, Headspace is offering mindfulness content—from meditations to sleep and movement content—to listen to at any time for free. Sign up today.
When: Ongoing

HELM Audio

HELM Audio has a Tag A Hero and Front Line Hero campaign running. We are giving away two pairs of HELM True Wireless 5 headphones each week until May 31 to heroes working on the front lines to fight COVID19. For those front line workers that don’t win, HELM is offering a 50% off discount through on their website.
When: Ongoing

Hilton Hotels

Hilton Hotels, in collaboration with American Express, is donating up to 1 million free hotel room nights across the U.S. to nurses, doctors, EMTs, paramedics, and other frontline healthcare staff who may need a place to sleep or isolate from their families during this pandemic. This offer will be good from April 13 until the end of May.


First responders and healthcare professionals can receive $500 toward the lease or purchase of a new car.


Nurses and teachers can take $10 off their first $20 purchase at HSN.


First responders, healthcare professionals, hospital employees, and their spouses can now receive $500 toward the lease or purchase of a new car. The discount began on April 1, and is set to end on Jan. 4, 2021.


JanSport is offering a 50% discount off backpacks, bags, and accessories to U.S. healthcare workers, first responders, and military members. Offer ends June 30th, 2020.

JetBlue Airlines

JetBlue Airlines is providing flights to help get medical workers and supplies to where they need to go to fight this pandemic


From May 6 through May 10, use the code NND25 to stock up and save 25% on Pit Juice Deodorant, which is natural with no aluminum. Scents come in Orange, Lavender, Cedarwood and Unscented.
When: May 6 through May 10


First responders, educators, students and members of the military get 15% off their entire orders.


Right now, all medical professionals, first responders, military personnel and teachers can get 40% off their entire order at
When: Through May 31


Select Mazda dealerships are providing standard oil changes and enhanced cleaning services for U.S. healthcare workers. The program began on April 16, and is not limited to Mazda owners — it’s also available for most makes and models from other manufacturers. Find a list of participating dealers here. To schedule a service appointment, contact the dealer directly.


Get 30 percent off scrubs with code: FRONTLINES. Medelita was founded by a PA and complies with CDC guidelines (can be washed in the hottest temperature every single day and not lose durability), and the products have a 365-day warranty.
When: Ongoing


The footwear company is now offering health care workers and first responders a 20% discount. 


First responders and medical professionals (including technicians and researchers) get 20% off (usually this discount is 10%) most items on Nike’s website. The discount can be used up to four times per month, and Nike uses SheerID to verify employment status.

The North Face

Health care workers in the United States get a 50% discount. This can be used for the purchase of non-sale items on and at The North Face–owned retail stores in the United States. Health care workers can also get a 10% discount on non-clearance items at our outlet stores in the United States. Lean more.
When: April 14, 2020, to December 31, 2020


Olay is offering hydrating skin-care products for healthcare workers. To grab the deal, reach out to the company via social media @olay, on Instagram, or @olayskin on Twitter. 


Otterbox is offering 40% off all its products.

Owala Drinkware

Eligible frontline workers can now get 50% off their Owala purchase. 


The athletic apparel company is offering 20% off for select products.


Comfort product company Purple has created a special sweepstakes to honor COVID essential personnel, such as nurses, teachers, truck drivers, grocery store employees, police officers and all the others who keep our country running. Simply nominate a hero in your life with an explanation as to why they are your hero, and both people (the nominated and nominee) can each win $5,000 Purple sleep suites, including a mattress, bed frame and pillows. There will be two pairs of winners total.
When: Giveaway ends May 11

Red Roof Inn

Red Roof Inn is offering first responders a place to rest in between shifts at participating locations across the country. Call 1-800-RED-ROOF or contact your local Red Roof Inn to book your stay. Offer ends May 31st, 2020.


First responders, teachers, nurses and military all get 50% off their purchases, with no item exceptions. You must verify your status with
When: Ongoing


Nurses, first responders, military, teachers, and students can receive 20% off select Ring security purchases. 


Samsung is offering a free repair for any Samsung phone, including cracked screens or battery replacements. With a valid ID, doctors, nurses, hospital workers, EMTs, police officers, and firefighters are eligible for a free repair on most phones through June 30, while supplies last.


Athletic shoe brand Saucony is providing a 20% discount to nurses, first responders, military, teachers, and students.

Simple Habit

This well-reviewed meditation app is making its product free. “We’re giving away premium memberships for any individuals who are financially impacted by this pandemic. Memberships are typically $89.99/year and give access to our 150 world-class meditation teachers, therapists and coaches and 2,500 guided meditations for specific situations and moods.” Email Simple Habit at to receive your free premium membership.
When: Ongoing


All those working on the front lines of the crisis are eligible for three free months of Sittercity Premium, which connects families with trusted child care.
When: For three months once you activate the offer


Shoe retailer Skechers is offering essential workers a 30% discount plus free shipping through May 31. No code needed.


Send yourself, or another frontline worker, a free snickers e-gift card that’s redeemable at any Walmart. For every bar sent, Snickers will also make a donation to support first responders through the national non-profit, Operation Gratitude.

The audio company is offering a 30% discount on to verified health care workers and first responders for speakers and home theater sound equipment. To activate the discount, shop on and find the button at checkout that says “Healthcare/First Responder Discount. Verify with” After verified, you will get a one-time use code that is valid for 30% off a single purchase (up to $2,500 before the discount, valid on all Sonos products, cannot be combined with other promos). Add this code during the checkout process on
When: Through December 31, 2020


If you’re a health care or public health professional working on the frontline, public speaking app Speeko wants to offer you a free subscription to the Speeko mobile app (iOS only). This is like “a gym membership for your voice.” Get access to a library with more than 100 activities, ranging from storytelling to giving online presentations. Sign up here.
When: Ongoing


Sprint is offering free expedited shipping, waived activation fees on, and Sprint Perks to healthcare workers on the front lines. 


Theragun sells high-end percussive therapy devices — essentially intense vibrating massagers meant to help with muscle recovery. The company has already donated more than 300 devices to hospitals, and all health care workers can request $250 off a device of their own while supplies last. More info on how to reach out here.


Telehealth company Thrivetalk is offering free mental health services for essential health care workers and first responders throughout the COVID-19 pandemic. Please visit for more information and to sign up. For those who aren’t health care workers or first responders and are seeking mental health services, Thrivetalk is currently offering sessions at discounted rates. For example, 45 minutes sessions are $45 (regularly $75), and 60 minute sessions are $60 (regularly $90).
When: During the pandemic


Saying bra-vo to our essential workers, Thirdlove is offering 15% off to military, veterans, medical professionals, first responders and teachers. Get verified here.
When: Ongoing

Trust & Will

We’re offering all U.S. health care professionals who work in public health settings free access to a complete Will-Based Estate Plan, for themselves and their spouses. Head here to enter your information and receive a code for a free individual or couple’s will valued at up to $129.
When: Ongoing

Tuft & Needle

Tuft & Needle is providing first responders and the military with 15% off their purchase.
When: Ongoing


Uber Health will provide transportation for front-line health care workers, both to and from patients’ homes as well as between health care facilities, according to this news release. In the U.S., Uber is partnering with 1199SEIU, one of the country’s largest health care unions, to make sure their members can get to work. They’re also committing 300,000 free meals on Uber Eats to first responders and health care workers in the U.S. and Canada, 100,000 in London and 25,000 in Australia and New Zealand.
When: Ongoing

Under Armour

Right now, Under Armour is recognizing those on the front lines by offering a 40% off discount for military members, first responders, health care workers and teachers. Just choose Military and First Responder Discount at checkout to get your discount.
When: Ongoing


Starting April 23, for new or existing Verizon customers, Verizon will expand wireless unlimited pricing to nurses and teachers. Both join active-duty military, veterans and people who work as first responders who already enjoying this pricing. Wireless unlimited plans will be as low as $30/mo per line for four lines, and Fios 200Mbps internet as low as $34.99/mo. Since the start of the COVID-19 crisis, Verizon has committed $45 million in contributions and donations to non-profits directed at serving students, health care workers, first responders and small businesses.
When: Ongoing

Vineyard Vines

Medical workers get 15% off their orders. A professional ID is required, and it will take one to two hours to be approved and receive your discount code. Learn more.
When: Ongoing  

Wyndham Hotels

All essential workers — including health care workers, delivery drivers, grocery clerks and more — get a free instant membership upgrade to Gold status.

YETI Drinkware

With the program, military members and veterans, first responders, and government employees can purchase select YETI gear with special pricing. 

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