How to Teach your Kids about Cavity Prevention

Cavity prevention is something that can benefit everyone, regardless of their age. With this in mind, it’s good to teach your children early enough so that they follow the right procedures throughout their lives. Here’s how you can teach them cavity prevention and set them down the path to amazing oral health.

little girl brushing her teeth for cavity prevention

Help Them Be Comfortable With Visits to the Dentist

With roughly 50% to 75% of people standing to benefit from getting orthodontic treatment, you never know if your kids will also need them in the future. To ensure that they’re ready when the time comes, help them get comfortable with dental visits early on. Do this by finding a family-friendly dentist who knows how to work with kids, and the rest will be easy enough. Before each visit, give your child a talk and have them understand what’s in store to make it a bit easier for them, and over time, it will get easier.

Show Them How to Brush and Floss Correctly for Cavity Prevention

Another way to teach your children about preventing cavities is by showing them the correct way to brush and floss. Take time to make sure that they understand the proper technique and follow it so that every single episode of brushing is a solid effort for cavity prevention. It will take a short time before they know how to do it by heart, and you no longer need to guide them. This is information that they can pass down to their own children in the future when the occasion to do so arises, so you will have helped them a lot more than you know.

Make Your Own Toothpaste As a Family

To make the process of brushing fun and involving, you could look for tutorials online on how to make your own toothpaste at home. Get the ingredients you need and make it a family activity. When they make their own toothpaste, your kids will have a better chance of getting more involved in brushing regularly and the right way. According to the CDC, about 40% of adults aged above 30 years have periodontal or gum disease, and so it’s important to do all you can so your children don’t grow up with the likelihood of suffering the same fate when they get older.

Find an Activity to Make Brushing Fun

In order to encourage your kids to brush their teeth regularly, you could look for fun activities to pair with each episode of brushing. From using fun charts and teaching them songs to brush along to, to livening up the bathroom so that they enjoy being in it as they brush, there are different ways to make brushing more fun for your kids. Just make sure to find an age-appropriate activity that will feel good for them, and they will enjoy each episode of brushing their teeth, helping them keep a healthy smile as they grow and encouraging cavity prevention.

Teach Them the Importance of Eating Healthy Meals

Finally, download resources from the internet and use them to help your kids understand the importance of eating healthy meals as far as maintaining good oral health goes. With over 40% of children suffering from dental cavities by the time they’re in kindergarten, it’s clearly important to set a good foundation for your child’s oral health early enough. Find illustrations of what healthy and fiber-rich food can do for the teeth, as well as some showing what sugary and generally unhealthy foods and drinks can do. Having a graphic image of this can help your child remember that they need to take good care of their teeth and gums for cavity prevention.

These tips should give you an easy time teaching your kids about cavity prevention, so put them into practice immediately and improve your oral health as a family.

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