We are here to help you along your journey to a skinnier you, but let’s be realistic. You have to eat better, get at least a little exercise and stick with it. If you can commit to that, there’s no stopping you.
I'm Shelly - the actual mama behind the 'Meat + Three'. My mission is to bring families back to the dinner table with easy recipes that fit the classic "Meat + Three" southern style. Discover recipes for meat dishes, all the fixin's (aka side dishes), bread, desserts, and more!