According to some statistics, up to 98% of Americans prefer cooking at home. However, some people still find the activity very time-consuming, and that’s where meal prepping comes in. This refers to preparing for a meal ahead of schedule. Aside from the nutritional value, here’s how meal prepping is good for your mental health.
Tag: Meal Planning
Batch Cooking Recipes – Simple and Easy Ideas
Meal Prep Essentials Every Kitchen Needs
Cooking for the Week – Saving Money and Time
Cooking for the week can help save money! Discover tips for how to add meal prepping, the act of preparing ingredients and cooking ahead of time, can really make a difference for meal time!