White Bean Dip with Seasoned Pita Chips

This White Bean Dip is the perfect addition to any appetizer menu! Each dip is full of subtle flavors that are well-balanced with pita chips and veggies!

Scheduling time with our friends as adults is practically impossible! Between our work schedules, kids’ activities, living in different towns, etc. it can be difficult to find a time where we’re all available. That’s why we do a lot of things last-minute. When I need a quick and easy appetizer to whip up for a party, this dip is one of my favorite go-to options.

White Bean Dip in red bowl with sprinkle of cayenne pepper

Ingredients:

Seasoned Pita Chips:

6 pitas
3 tablespoons olive oil
salt and pepper, to taste

White Bean Dip:

1 15 oz. can cannellini beans, drained and rinsed
3 cloves fresh garlic, peeled
2 tablespoons fresh lemon juice
2 – 3 large fresh sage leaves, chopped
1/3 cup regular extra virgin olive oil
salt and pepper, to taste
1 tablespoon high-quality extra virgin olive oil
dash cayenne pepper

Quick and easy pita chips made at home

Instructions:

Preheat oven to 375 degrees.

Line a rimmed baking sheet with parchment paper. Cut each pita into 8 equal-sized wedges. Lightly brush pita wedges with olive oil on both sides and place on lined baking sheet.

Season pita with salt and pepper before placing in oven. Bake for 5-6 minutes before turning each wedge to toast the opposite side. Return to oven and continue baking for another 5 or 6 minutes, or until pita wedges are golden brown. Remove from oven and set aside.

Add cannellini beans, fresh garlic, lemon juice, sage leaves, and olive oil to the bowl of a food processor or blender and blend until smooth.

Pour bean mixture into a serving bowl and season with salt and pepper to taste. Right before serving, add a dash of cayenne pepper and a drizzle of some high-quality extra virgin olive oil. Serve with seasoned pita chips or veggies.

White Bean Dip
Yield: 6 Servings

White Bean Dip

Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes

This delicious white bean dip is a great addition to any party menu. Subtle flavors in every dip!

Ingredients

Seasoned Pita Chips

  • 6 pitas
  • 3 tablespoons olive oil
  • salt and pepper, to taste 

White Bean Dip

  • 1 15 oz. can cannellini beans, drained and rinsed
  • 3 cloves fresh garlic, peeled
  • 2 tablespoons fresh lemon juice
  • 2 - 3 large fresh sage leaves, chopped
  • 1/3 cup regular extra virgin olive oil
  • salt and pepper, to taste
  • 1 tablespoon high-quality extra virgin olive oil
  • dash cayenne pepper

Instructions

Preheat oven to 375 degrees.



 



Line a rimmed baking sheet with parchment paper. Cut each pita into 8 equal-sized wedges. Lightly brush pita wedges with olive oil on both sides and place on lined baking sheet.



 



Season pita with salt and pepper before placing in oven. Bake for 5-6 minutes before turning each wedge to toast the opposite side. Return to oven and continue baking for another 5 or 6 minutes, or until pita wedges are golden brown. Remove from oven and set aside.



 



Add cannellini beans, fresh garlic, lemon juice, sage leaves, and olive oil to the bowl of a food processor or blender and blend until smooth.



 



Pour bean mixture into a serving bowl and season with salt and pepper to taste. Right before serving, add a dash of cayenne pepper and a drizzle of some high-quality extra virgin olive oil. Serve with seasoned pita chips or veggies!

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 453Total Fat: 22gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 0mgSodium: 637mgCarbohydrates: 52gFiber: 6gSugar: 1gProtein: 12g

This data was provided and calculated by Nutritionix on 10/5/2020

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This delicious White Bean Dip is quick and easy to make and take to all of those last-minute parties. Everyone will love the subtle flavors!

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